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Movement and Walking Meditation

  • Armenian Heritage Park Mercantile Street Boston, MA, 02110 United States (map)

Offered weekly to de-stress and replenish your energy.

Katrina Piehler, wellness coach and mindfulness educator, leads short Qigong classes, a simple body-mind practice that weaves together gentle stretching, mindful breathing and flowing movements, followed by a Meditative Labyrinth Walk. The perfect way to transition from your busy day into an evening of renewed wellbeing.

Programs at the Park are free, for all to enjoy.

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September 15

Pilates with Kim Valentine

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September 18

Pints and Purls